Animal Flow® will return to Milan in July! The two-day event is six and a half hours each day: Saturday and Sunday
The workshop will be taught in English.
Level 1 is the two-day introductory course for fitness professionals who want to become Certified Instructors, or for fitness enthusiasts who want to take their Flow to the next level. You’ll cover all 6 elements of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. You’ll learn much more than just mastering the movements though – you’ll learn how to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. You will learn how to move better, and the carry over will improve your performance (and your clients’ performance) no matter how you integrate Animal Flow into your training.
The workshop will be taught by Animal Flow Creator Mike Fitch.
Early registration through April 15th! For cost and payment plan options, visit the Transatlantic Fitness Italy website.
The workshop is approved for CEUs by NASM (1.0). This course is also approved by/offers credits for Skills Active UK, Physical Activity Australia, Fitness Australia, New Zealand Registered Exercise Professionals and Canfitpro.
More details about the AF Workshops here:
And registration info for Milan is here: transatlanticfitness.it/trfi_it/formazione/animal-flow/animal-flow-milano-1-2-luglio-2017